Blue Lagoon

The Blue Lagoon is a geothermal spa amidst lava fields and open skies. Drawing its water from the nearby Svartsengi geothermal power plant, this facility has become one of Iceland's most visited tourist destinations. The lagoon's mineral-rich waters and unique location offer therapeutic benefits in a location that is a striking example of Iceland's geothermal features.

History & Details

The Blue Lagoon has a rather unconventional history intricately tied to the Svartsengi geothermal power plant. The plant began operations in 1976, and the lagoon was an accidental byproduct. The warm, mineral-rich water expelled from the power plant accumulated in the surrounding porous lava rocks, creating today's beautiful pools.

The locals were the first to realize the therapeutic benefits of the water, rich in minerals like silica and sulfur, and it wasn't long before the site gained international attention. Officially opened for public bathing in 1987, the Blue Lagoon has come a long way from being an accidental spill-over to becoming one of the most visited places in Iceland.

The architectural aspects of the Blue Lagoon are designed to blend with the natural environment seamlessly. The complex, with its minimalistic, modern design, amplifies the serenity of the setting. This architecture, emphasizing openness and natural light, adds another layer to the visitor’s experience.

Notable guests like Kim Kardashian and Beyoncé have helped elevate the Blue Lagoon’s international profile. The destination has also been featured in various documentaries and movies, contributing to its cultural significance as a unique amalgamation of nature and technology.

Health & Wellness Benefits

Blue Lagoon focuses focus on health and wellness. The mineral-rich waters of the lagoon are not just captivating to the eye but have also been shown to have therapeutic properties. The water's high silica and sulfur content is believed to help alleviate skin conditions such as psoriasis and eczema.

Bioactive Molecules

The Blue Lagoon has a distinct geothermal microbial ecosystem, which is a result of its unique geology and chemistry. The water contains bioactive molecules, including minerals, silica, bacteria, archaea, and algae. These bioactive molecules have been demonstrated to have beneficial effects on the skin. Patients with psoriasis who underwent treatment with Blue Lagoon water showed significantly reduced skin lesions and improved skin quality. Despite its rich microbial content, the Blue Lagoon's geothermal water is considered safe for bathing. The high temperature and mineral content of the water limit the growth of pathogenic organisms.

Silica 

Silica is one of the primary components of the Blue Lagoon water. It has been shown to exert a positive effect on the skin, acting as an exfoliant and helping remove dead skin cells and promoting a healthier skin appearance. 

Algae

The Blue Lagoon water contains unique algae that thrive in its geothermal environment. These algae have demonstrated anti-ageing effects by stimulating collagen synthesis. Collagen is a protein that provides structure and elasticity to the skin. Increased collagen synthesis can lead to firmer and more youthful-looking skin.

Treatments

The spa offers various treatments aimed at promoting relaxation and overall well-being. Beyond the traditional soaking in the geothermal waters, visitors can opt for in-water massages, silica mud treatments, and even guided yoga sessions overlooking the lagoon.

For those who seek a transformative wellness journey, the Retreat Spa provides a series of ritualistic spa treatments, incorporating the healing properties of the geothermal water and minerals and often blending in traditional Icelandic herbs.

While it's essential to consult with healthcare providers for severe medical conditions, many visitors report a noticeable improvement in their skin and stress levels after spending time in the lagoon. The Blue Lagoon thus serves as a multidimensional destination—providing aesthetic and recreational enjoyment and tangible health benefits.

Amenities

Blue Lagoon offers an expansive suite of services beyond the geothermal pool. A day at the Blue Lagoon is a holistic experience, with saunas and steam rooms carved into the lava rock, a man-made waterfall for massaging aching shoulders, and an exclusive lounge area for relaxation.

Their on-site skin care shop allows guests to purchase the famous Blue Lagoon skin care products, renowned for their beneficial properties. For those who seek a higher degree of privacy and luxury, the Retreat Spa offers an exclusive lounge, a private lagoon, and unique spa treatments.

Culinary Experience

The Blue Lagoon also provides an array of dining options that allow you to immerse yourself in Icelandic culinary culture while enjoying the natural beauty of the setting. The LAVA Restaurant and Moss Restaurant offer fine dining options that perfectly complement the geothermal experience, featuring dishes made from locally sourced ingredients.

LAVA Restaurant

LAVA Restaurant combines modern Icelandic cuisine with stunning views and is perched on a cliff overlooking the lagoon. The restaurant has an extensive menu with locally sourced ingredients like fresh fish and Icelandic lamb. The interior incorporates the surrounding lava rock, creating a unique atmosphere that complements the outdoor scenery.

Moss Restaurant

For a more upscale dining experience, a Michelin-star Moss Restaurant offers a gourmet menu with an exceptional selection of wines. Situated at the Retreat at Blue Lagoon Iceland, Moss provides a fine dining experience that reflects the country's culinary heritage while incorporating international influences.

Spa Dining and Light Fare

The Blue Lagoon offers lighter dining options, including an in-water bar serving smoothies, juices, and snacks if you want something less formal. For those undergoing spa treatments at the Retreat Spa, there are specially curated wellness menus to enhance the holistic experience.

Icelandic Ingredients

Both restaurants prioritize using local ingredients, reflecting Iceland's culinary heritage. From fresh seafood to foraged herbs, the dishes showcase the richness of the Icelandic terroir, offering guests an authentic taste of the country.

Visiting the Blue Lagoon is more than just a visual and sensory delight; it's also an opportunity to explore Icelandic culture through its food. The facility offers a range of dining experiences to suit various tastes and preferences, adding another layer of enjoyment to your visit. The Blue Lagoon occasionally hosts culinary events featuring guest chefs or themed dinners, offering a unique dining experience. These events are highly sought after, so early booking is advised.

Location & Nearby Attractions

Nestled amidst a stunning lava field on the Reykjanes Peninsula, the Blue Lagoon is strategically located between Reykjavik, the capital city, and Keflavik International Airport, making it easily accessible for short-term visitors and those looking to explore Iceland further.

For travellers interested in maximizing their day, visiting the nearby Grindavík village offers an authentic Icelandic experience, complete with traditional houses and a small harbour. Further afield, the Reykjanes Peninsula is replete with volcanic and geothermal sights, making it ideal for a day trip. You could start your day at the Blue Lagoon, then venture off to see the Bridge Between Continents, a small footbridge over a fissure that visually represents the Eurasian and North American tectonic plates.

Lesser-Known Facts

1. Silica Mud Masks: The iconic white silica mud found at the bottom of the lagoon isn’t just for fun; it's also beneficial for the skin. Guests are encouraged to apply it as a mask.
2. Limited Capacity: Despite its popularity, the Blue Lagoon limits the number of daily visitors to preserve the water's quality and provide a better experience. Booking is highly recommended.
3. In-Water Massages: One of the hidden gems of the Blue Lagoon experience is the availability of in-water massages, where guests float on a mat while receiving their treatment.
4. Sustainable Practices: The geothermal energy used in maintaining the lagoon is 100% sustainable, making it a responsible travel choice for eco-conscious visitors.
5. Always fresh: The water in the Blue Lagoon is constantly renewed, so it is always clean and fresh - water is fully replenished every 40 hours.

Transportation

Travelling from Reykjavik to the Blue Lagoon is relatively straightforward, with multiple options. By car, it's about a 45-minute drive via Route 41. Shuttle buses and private transfers are also readily available, ranging in cost from $30 to $150, depending on the level of luxury you desire.

For the budget-conscious traveller, public buses also service the route, though it may require a transfer and a bit of a walk. The trip will generally take an hour to an hour and a half.

Conclusion

The Blue Lagoon is not just a stunning spectacle of nature; it's a testament to the harmonious co-existence of the natural world and human ingenuity. Whether you're seeking relaxation, a touch of luxury, or a foray into Iceland's geothermal wonders, the Blue Lagoon should be at the top of your must-visit list.